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    抗痘备忘录

    终于知道为虾米来意后总长痘了,熬夜和冰激凌是罪魁祸首。以后要坚持早睡,大冬天的也要多喝Frizzante,只是不忍心就此戒掉冰激凌,美食和美貌实在难以取舍,哈哈。

    买了个茶树油,暂且试试效果。

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      1. 额头长痘:
      原因:压力大,脾气差,造成心火和血液循环有问题。
      改善:早睡早起,多喝水。
     2. 双眉间长痘:
      原因:胸闷,心律不整,心悸。
      改善:不要做太过激烈的运动,避免烟、酒、辛辣食品。
     3. 鼻头长痘:
      原因:胃火过盛,消化系统异常。
      改善:少吃冰冷食物。
     4. 鼻翼长痘:
      原因:与卵巢机能或生殖系统有关。
      改善:不要过度纵欲或禁欲,多到户外呼吸新鲜空气。
     5. 右边脸颊长痘:
      原因:肺功能失常。
      改善:注意保养呼吸道,尽量避免芒果、芋头、海鲜等易过敏的食物。
     6. 左边脸颊长痘:
      原因:肝功能不顺畅,有热毒。
      改善:作息正常,保持心情愉快,该吹冷空气就吹,不要让身体处在闷热的环境中。
     7. 唇周边长痘:
      原因:便秘导致体内毒素累积,或是使用含氟过量的牙膏。
      改善:多吃高纤维的蔬菜水果
     8. 下巴长痘:
      原因:内分泌失调。
      改善:少吃冰冷的东西。
     9 太阳穴:
      太阳穴附近出现小粉刺,显示你的饮食中包含了过多的加工食品,造成胆囊阻塞,需要赶紧行体内大扫除。

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